Debunking 7 Common Myths About Chiropractic Treatment

Dr. Gunnar Hollier • 3 January 2024

Debunking 7 Common Myths About Chiropractic Treatment

Chiropractic care is a widely accepted and effective form of healthcare, yet it remains shrouded in myths and misconceptions. These misconceptions can discourage individuals from seeking chiropractic treatment, depriving them of potential relief from various musculoskeletal issues. We’ve compiled a list of common myths and our responses to those to hopefully encourage others to seek chiropractic treatment and shed light on the realities of this holistic approach to health.

 

Myth 1: Chiropractors Aren't Real Doctors

One of the most persistent myths about chiropractors is that they are not real doctors. Chiropractors are healthcare professionals who receive extensive education and training to earn their Doctor of Chiropractic (DC) degree. This education includes coursework in anatomy, physiology, neurology, and musculoskeletal disorders, among other subjects. Chiropractors are licensed healthcare providers who can diagnose, treat, and manage various conditions, specializing in the spine and musculoskeletal system.

 

Myth 2: Chiropractic Adjustments Are Painful

Another common misconception is that chiropractic adjustments are painful or dangerous. Chiropractors are highly skilled in performing adjustments that are tailored to each patient's needs. The goal is to restore proper joint motion to allow for a better range of motion, which can lead to significant pain relief. While some patients may experience mild discomfort during or after treatment, it is usually temporary and part of the body's natural healing response. Chiropractic adjustments are generally safe and well-tolerated when performed by a trained professional.

 

Myth 3: Chiropractic Care Is Only for Back Pain

While chiropractic care is indeed effective in addressing back pain, it is not limited to this condition alone. Chiropractors can treat a wide range of musculoskeletal issues, including neck pain, headaches, joint pain, sciatica, sports injuries, and much more. Chiropractic care focuses on the body's overall health and wellness by addressing the root causes of neuromusculoskeletal ailments, not just alleviating symptoms.

 

Myth 4: Chiropractic Care Is Not Evidence-Based

Some critics argue that chiropractic care lacks scientific evidence to support its effectiveness. However, numerous studies and clinical trials have demonstrated the benefits of chiropractic treatment for various conditions. Research has shown that chiropractic adjustments and musculoskeletal therapy can provide relief for conditions such as lower back pain, neck pain, and certain types of headaches. Additionally, many healthcare organizations, including the American Medical Association, recognize chiropractic care as a legitimate and evidence-based form of treatment.

 

Myth 5: I have to go forever…

It's a common misconception that once you start seeing a chiropractor, you'll need to keep going indefinitely. While some patients may choose to continue with periodic maintenance visits for overall wellness, chiropractors focus on resolving the underlying issues causing pain or discomfort. Chiropractic treatment plans are typically tailored to the individual and their specific condition. Once the problem is addressed and symptoms improve, patients may not require ongoing care.

 

Myth 6: Chiropractors Crack Bones

Chiropractic adjustments do involve the application of controlled force to specific joints, which may produce a cracking or popping sound. This sound is not bones cracking; it's the release of gas within the joint. The adjustment helps restore proper joint motion which helps improve mobility and reduces pain. Chiropractors also use various techniques beyond spinal adjustments, such as soft tissue therapy, stretching, and exercises, to address musculoskeletal issues comprehensively. Our goal is not just to get you out of pain, but keep you out of pain.

 

Myth 7: Chiropractic Care Is Expensive

Chiropractic care is often considered an affordable and cost-effective treatment option compared to surgeries or long-term medication use. Many insurance plans cover chiropractic services, making it accessible to a broader range of patients. Additionally, early intervention through chiropractic care may prevent the need for more expensive and invasive treatments down the road.



It’s important to separate fact from fiction when it comes to chiropractic care. Chiropractors are trained professionals who provide evidence-based treatment options for a variety of musculoskeletal conditions. If you are considering chiropractic care in Katy, Texas consult with a licensed chiropractor who can assess your specific needs and provide personalized treatment options. By dispelling these common myths, we hope more individuals will explore the benefits of chiropractic treatment and experience the relief it can offer.

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Tackle the New Year Pain Free

by Dr. Gunnar Hollier • 26 December 2023
As we usher in the New Year, it's the perfect time to reflect on our health and well-being. For many, the desire to lead a more active and fulfilling lifestyle is a common resolution. At HD Performance Chiropractic, we understand the importance of pain relief and optimal movement for achieving your wellness goals. Let's explore how our chiropractic services can help you experience a pain-free, fully mobile 2024. Pain can be a significant barrier to achieving your fitness and health objectives. Whether you're an avid athlete or someone looking to adopt a healthier lifestyle, acute and chronic pain can limit your ability to exercise and enjoy daily activities. At HD Performance Chiropractic, we believe that pain-free movement is the key to unlocking your body's full potential. Our experienced staff specializes in providing personalized care to address the root causes of pain and discomfort. Through targeted adjustments, manual therapy and specific exercises, we can alleviate joint restrictions and muscle tightness to promote better function and reduce pain. This not only enhances your body's natural healing abilities but also allows you to move more freely without the hindrance of pain. One of the many benefits of chiropractic care is the restoration of a full range of motion. When your spine and joints are properly aligned, you can experience improved flexibility and mobility. This, in turn, enables you to engage in physical activities with ease, making it possible to work out pain-free. Whether you're into weightlifting, running, or yoga, chiropractic care at HD Performance can help you perform at your best. The start of a new year is an excellent opportunity to prioritize self-care. Instead of pushing through pain or relying solely on painkillers, consider a holistic approach to wellness. Chiropractic care not only addresses existing pain but also works to prevent future issues, allowing you to treat your body with the care and respect it deserves. Imagine entering 2024 with a body that feels strong, flexible, and pain-free. At HD Performance Chiropractic, our goal is to help you achieve just that. Whether you're recovering from an injury, managing chronic pain, or simply striving for optimal well-being, our chiropractic services are designed to support your journey towards feeling your best in the new year. As you embark on your wellness journey in 2024, consider making pain relief and improved movement a top priority. With the expert care at HD Performance Chiropractic, you can experience the freedom of pain-free living and unlock your body's full potential. Embrace the new year with the confidence that comes from feeling your best, both physically and mentally. Your journey to optimal health begins with a visit to HD Performance Chiropractic – where pain relief meets performance enhancement.

Relieving Cervicogenic and Occipital Headaches with Cervical Spinal Decompression

by Dr. Gunnar Hollier • 11 November 2023
Headaches are a common ailment that can significantly impact one's quality of life. Among the various types of headaches, cervicogenic and occipital headaches are particularly troublesome as they originate from issues in the neck and upper back. In recent years, cervical spinal decompression has gained attention as a non-invasive and effective treatment option for individuals suffering from these types of headaches. In this blog post, we will explore how cervical spinal decompression can help relieve cervicogenic and occipital headaches. Understanding Cervicogenic and Occipital Headaches Cervicogenic headaches are headaches that originate from problems in the cervical spine or neck region. These headaches are often described as dull, aching, and are typically one-sided. Occipital headaches, on the other hand, are characterized by pain localized at the back of the head, near the base of the skull. The Link Between Cervical Spine and Headaches Several studies conducted over the last five years have established a strong connection between cervical spine issues and cervicogenic and occipital headaches. These headaches are often triggered or exacerbated by tension, muscle spasms, or structural abnormalities in the neck. When the cervical spine is tense or compressed, it can lead to irritation of the nerves in the neck region, resulting in pain that radiates to the head. How Cervical Spinal Decompression Works Cervical spinal decompression is a non-surgical and non-invasive treatment method that aims to relieve pressure on the cervical spine and promote healing. It involves the use of specialized equipment, such as a spinal decompression table, to gently stretch the spine and create negative pressure within the spinal discs. This negative pressure can help realign the spine, reduce inflammation, and improve blood flow to the affected area. Benefits of Cervical Spinal Decompression Cervical spinal decompression offers several benefits for individuals suffering from cervicogenic and occipital headaches: Non-Invasive: Unlike surgical interventions, cervical spinal decompression is non-invasive and does not require anesthesia or hospitalization. Pain Relief: It provides effective pain relief by addressing the root cause of headaches, reducing muscle tension, and promoting spinal alignment. Improved Quality of Life: Research indicates that individuals who undergo cervical spinal decompression experience improvements in their overall quality of life, including reduced disability and better functioning. Cervicogenic and occipital headaches can be debilitating, but recent research has shown that cervical spinal decompression can be a promising and effective treatment option. If you have been struggling to find a long term solution, spinal decompression therapy is a great option. It does not just mask the pain but gets to the true root of the problem. This non-invasive approach helps alleviate pain, reduce the frequency of headaches, and enhance the overall well-being of individuals suffering from these conditions. If you are struggling with cervicogenic or occipital headaches, consulting with a healthcare professional who specializes in cervical spinal decompression may be a step toward finding relief and improving your quality of life.

Unlocking Relief: The Conditions Spinal Decompression Can Treat

by Dr. Gunnar Hollier • 5 October 2023
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Why Chiropractic Care is a Great Option for Young Patients: Benefits and Techniques Explained

by Dr. Gunnar Hollier • 26 April 2023
Chiropractic care is often thought of as a treatment option for adults, but it can also be very beneficial for young patients. At HD Performance Chiropractic , we treat patients as young as seven years old. We can treat patients younger than 7, but they must be at an age where they are able to communicate effectively so we can understand the condition and treat it appropriately. When it comes to treating young patients, communication is key. We take the time to explain what chiropractic care is and how it can help them. We also make sure to use language that is easy to understand, so they feel comfortable and confident in their treatment. Dr. Hollier has a background in coaching youth sports where he was able to learn the value of breaking communication down for young athletes to understand. We know that it can be intimidating for young patients to receive treatment, so we strive to create a warm and welcoming environment that puts them at ease. Young patients respond very well to chiropractic care. Chiropractic adjustments are meant to be gentle and non-painful, making them a great option for young patients who may be nervous about receiving treatment. Additionally, chiropractic care can help with a variety of conditions that are common in young patients, such as back and neck pain, sports injuries, and sport specific joint pains. One area where chiropractic care can be particularly beneficial for young patients is in helping them maintain flexibility. This is especially important for young athletes, who are often pushing their bodies to the limit and growing by the week. By maintaining flexibility, young athletes can avoid injury and improve their performance on the field or court. At HD Performance Chiropractic , we use a variety of techniques to help young patients maintain flexibility, including stretching, manual therapy, and chiropractic adjustments. We work with young athletes to develop personalized treatment plans that meet their unique needs and help them achieve their goals. Whether your child is dealing with a specific condition or simply wants to maintain their flexibility, we are here to help. Contact us today to schedule an appointment and learn more about how we can help your child feel their best.
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