Chiropractic Care for Katy, Fulshear, Brookshire, and more.

WHOLE BODY WELLNESS

At HD Performance Chiropractic in Katy, TX, your well-being is our priority. We take pride in offering exceptional care tailored to your needs. Whether you're seeking relief from lower back pain, struggling with sciatica, or dealing with TMJ discomfort, we're here to support you every step of the way. While our home base is in Katy, TX, we're committed to serving patients in surrounding areas like Brookshire, Fulshear, Sealy, and beyond, ensuring that quality care is always within reach.

 We provide the highest quality treatment for patients dealing with sciatica, herniated discs, and spinal stenosis. Our decompression table has produced remarkable results, greatly enhancing mobility and relieving pain for numerous patients. We're eager to spread the word about our effective treatment options for those in pain.

We understand the unique challenges and concerns that our pregnant and postpartum patients face during such a transformative time. We make sure to provide gentle and non-invasive treatment options that aid in alleviating discomfort, and promoting proper support and alignment as the body navigates pregnancy and post-birth recovery. Our compassionate team is here to listen, understand, and provide personalized care, ensuring our patients feel safe, comfortable, and empowered throughout their journey.

MASSAGE THERAPY

This massage is a personalized blend of relaxation-focused techniques tailored to your needs. It may incorporate Deep Tissue, Trigger Point Therapy, Myofascial Release, Lymphatic Drainage, or gentle Prenatal work, depending on what suits you best.
Please note: This is a wellness service for general relaxation and stress relief—not a medical or rehabilitative treatment, and not eligible for insurance coverage

Chiropractic Care - Four Steps to Better Health

Make An Appointment

Let's get you scheduled! Click the link below to choose an appointment time that works best for you. If you have any questions or prefer to book by phone, feel free to give us a call at 832-479-9558—we’re happy to help!

Online or In Person Intake Forms

Once you book your appointment, you’ll receive a welcome email along with your new patient paperwork. It will ask you what is keeping you from feeling your best. You can fill out this form online at your convenience, or in person when you arrive.


If you choose to complete them in the office, please arrive 10–15 minutes early to allow enough time before your scheduled visit.

History and Exam

Once you arrive at the office, you will be greeted, and we will scan a copy of your ID and insurance card (if applicable). When your paperwork is finished, and your cards are scanned, the office manager will take you back to the treatment room, where Dr. Hollier will complete a comprehensive history and exam.

Adjustment and Therapy

Based on your specific condition, Dr. Hollier will recommend the treatment techniques best suited for you. Following your treatment, Dr. Hollier will demonstrate targeted exercises designed to support your recovery and overall wellness.

Born and raised in Houston, Dr. Gunnar Hollier is proud to serve the community he calls home. After graduating high school, he attended Concordia University, where he played collegiate baseball for the Tornados. He went on to earn his undergraduate degree in Biology before pursuing his passion for healing at Texas Chiropractic College, where he received his Doctorate of Chiropractic.


With a strong background in both playing and coaching sports, Dr. Hollier brings a unique perspective to his practice. He works hard to help patients of all activity levels reach their goals.


Whether you're recovering from an injury, improving athletic performance, or simply looking to move and feel better in everyday life, Dr. Hollier is committed to providing personalized care that supports your long-term health and wellness goals.

State-of-the-art
Decompression

Spinal decompression is a widely used, non-invasive treatment for disc bulges in both the cervical (neck) and lumbar (lower back) regions of the spine. When a disc bulge presses on a nerve root, it can lead to significant pain, along with sensory changes or even motor function loss.


As a trusted chiropractor in Katy,  Dr. Hollier uses decompression therapy to gently relieve pressure on affected nerves. This can significantly reduce pain and radiating symptoms such as numbness, tingling, or weakness and help restore normal motor and sensory function.


For many patients, decompression therapy offers a highly effective alternative to surgery. If you’re experiencing nerve-related discomfort from a disc issue, decompression may be a valuable first step toward improving your mobility, comfort, and overall quality of life.

Read More

Insurance Accepted

by Dr. Gunnar Hollier 5 March 2025
Tight Hip Flexors and Baby Gas: Could This Be the Cause of Your Little One’s Discomfort?
by Amber Hollier 16 January 2025
Dr. Hollier’s Certification in Craniosacral Therapy and Fascial Release for Infants
by Dr. Gunnar Hollier 28 March 2024
Chiropractic Care for Neuropathy Relief: A Natural Approach to Alleviating Symptoms
by Dr. Gunnar Hollier 31 January 2024
Chiropractic Care During Pregnancy: Relieving Discomfort
by Dr. Gunnar Hollier 9 January 2024
Listen to Your Body: The Importance of Addressing Pain and the Role of Chiropractic Care in Promoting Wellness
by Dr. Gunnar Hollier 3 January 2024
Debunking 7 Common Myths About Chiropractic Treatment
by Dr. Gunnar Hollier 26 December 2023
As we usher in the New Year, it's the perfect time to reflect on our health and well-being. For many, the desire to lead a more active and fulfilling lifestyle is a common resolution. At HD Performance Chiropractic, we understand the importance of pain relief and optimal movement for achieving your wellness goals. Let's explore how our chiropractic services can help you experience a pain-free, fully mobile 2024. Pain can be a significant barrier to achieving your fitness and health objectives. Whether you're an avid athlete or someone looking to adopt a healthier lifestyle, acute and chronic pain can limit your ability to exercise and enjoy daily activities. At HD Performance Chiropractic, we believe that pain-free movement is the key to unlocking your body's full potential. Our experienced staff specializes in providing personalized care to address the root causes of pain and discomfort. Through targeted adjustments, manual therapy and specific exercises, we can alleviate joint restrictions and muscle tightness to promote better function and reduce pain. This not only enhances your body's natural healing abilities but also allows you to move more freely without the hindrance of pain. One of the many benefits of chiropractic care is the restoration of a full range of motion. When your spine and joints are properly aligned, you can experience improved flexibility and mobility. This, in turn, enables you to engage in physical activities with ease, making it possible to work out pain-free. Whether you're into weightlifting, running, or yoga, chiropractic care at HD Performance can help you perform at your best. The start of a new year is an excellent opportunity to prioritize self-care. Instead of pushing through pain or relying solely on painkillers, consider a holistic approach to wellness. Chiropractic care not only addresses existing pain but also works to prevent future issues, allowing you to treat your body with the care and respect it deserves. Imagine entering 2024 with a body that feels strong, flexible, and pain-free. At HD Performance Chiropractic, our goal is to help you achieve just that. Whether you're recovering from an injury, managing chronic pain, or simply striving for optimal well-being, our chiropractic services are designed to support your journey towards feeling your best in the new year. As you embark on your wellness journey in 2024, consider making pain relief and improved movement a top priority. With the expert care at HD Performance Chiropractic, you can experience the freedom of pain-free living and unlock your body's full potential. Embrace the new year with the confidence that comes from feeling your best, both physically and mentally. Your journey to optimal health begins with a visit to HD Performance Chiropractic – where pain relief meets performance enhancement.
by Dr. Gunnar Hollier 11 November 2023
Headaches are a common ailment that can significantly impact one's quality of life. Among the various types of headaches, cervicogenic and occipital headaches are particularly troublesome as they originate from issues in the neck and upper back. In recent years, cervical spinal decompression has gained attention as a non-invasive and effective treatment option for individuals suffering from these types of headaches. In this blog post, we will explore how cervical spinal decompression can help relieve cervicogenic and occipital headaches. Understanding Cervicogenic and Occipital Headaches Cervicogenic headaches are headaches that originate from problems in the cervical spine or neck region. These headaches are often described as dull, aching, and are typically one-sided. Occipital headaches, on the other hand, are characterized by pain localized at the back of the head, near the base of the skull. The Link Between Cervical Spine and Headaches Several studies conducted over the last five years have established a strong connection between cervical spine issues and cervicogenic and occipital headaches. These headaches are often triggered or exacerbated by tension, muscle spasms, or structural abnormalities in the neck. When the cervical spine is tense or compressed, it can lead to irritation of the nerves in the neck region, resulting in pain that radiates to the head. How Cervical Spinal Decompression Works Cervical spinal decompression is a non-surgical and non-invasive treatment method that aims to relieve pressure on the cervical spine and promote healing. It involves the use of specialized equipment, such as a spinal decompression table, to gently stretch the spine and create negative pressure within the spinal discs. This negative pressure can help realign the spine, reduce inflammation, and improve blood flow to the affected area. Benefits of Cervical Spinal Decompression Cervical spinal decompression offers several benefits for individuals suffering from cervicogenic and occipital headaches: Non-Invasive: Unlike surgical interventions, cervical spinal decompression is non-invasive and does not require anesthesia or hospitalization. Pain Relief: It provides effective pain relief by addressing the root cause of headaches, reducing muscle tension, and promoting spinal alignment. Improved Quality of Life: Research indicates that individuals who undergo cervical spinal decompression experience improvements in their overall quality of life, including reduced disability and better functioning. Cervicogenic and occipital headaches can be debilitating, but recent research has shown that cervical spinal decompression can be a promising and effective treatment option. If you have been struggling to find a long term solution, spinal decompression therapy is a great option. It does not just mask the pain but gets to the true root of the problem. This non-invasive approach helps alleviate pain, reduce the frequency of headaches, and enhance the overall well-being of individuals suffering from these conditions. If you are struggling with cervicogenic or occipital headaches, consulting with a healthcare professional who specializes in cervical spinal decompression may be a step toward finding relief and improving your quality of life.
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